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	<title>The Montreal Pinoy Post &#187; October 2009</title>
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	<link>http://www.montrealpinoypost.com</link>
	<description>www.MontrealPinoyPost.com ---  Inform, Educate, Entertain</description>
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		<item>
		<title>October 2009 Issue Front Page</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/front-page-2/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/front-page-2/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:31:45 +0000</pubDate>
		<dc:creator>Christine O. Villanueva</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=555</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-557" title="edited page 1" src="http://www.montrealpinoypost.com/wp-content/uploads/2009/10/edited-page-1-619x1024.jpg" alt="edited page 1" width="619" height="1024" /></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dear Ate V., (October 2009)</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/dear-ate-v-4/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/dear-ate-v-4/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:57 +0000</pubDate>
		<dc:creator>Veraida-Lyn Bermejo</dc:creator>
				<category><![CDATA[Dear Ate V.]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=623</guid>
		<description><![CDATA[Dear Ate V,            I am 17 years old and I am thinking of getting my belly button pierced but I am afraid of what my parents would say. Should I get it done?            Personally, I am not a fan of belly button piercings. I don’t find them attractive at all. It was popular [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dear Ate V,<br />
           </strong><strong>I am 17 years old and I am thinking of getting my belly button pierced but I am afraid of what my parents would say. Should I get it done?<br />
           </strong>Personally, I am not a fan of belly button piercings. I don’t find them attractive at all. It was popular in the late 90s and early turn of the century. In some cases, it was a sign of rebellion or to be different or cool amongst friends. But the first question to ask yourself is “Why do I want a belly button piercing?” Is it because your friends have one? More than half of the time, other people won’t see it unless you plan on wearing a belly exposing t-shirt everyday. And don’t forget the amount of care you have to put in so it doesn’t get infected. As for your parents, depending on how traditional they are, I doubt they would approve, but who knows until you actually get one. A belly button piercing is a big a commitment. I would think about it more, do some research before making such a big decision.</p>

<p><br class="spacer_" /></p>

<p><strong>Dear Ate V,<br />
            </strong><strong>I keep having dreams about work. What does it mean?<br />
            </strong>It probably means that you really care about what you do at work. Some people have dreams about the last thought they think about before falling asleep. And sometimes it could be about work because that is what you have to wake up to the next day. It possibly means that you are nervous about something important going on at work like important clients, deadlines or projects. It may be a weird thing to dream about but it tells you that you want to do well at work.</p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fare Shopping</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/fare-shopping/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/fare-shopping/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:49 +0000</pubDate>
		<dc:creator>Jonalyn Mesias</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Travel & Tourism]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=582</guid>
		<description><![CDATA[Last time around I offered suggestions on protecting your purchase and your finances by dealing only with travel agents who have the necessary credentials. Now, let us give you some more information to help make your research and “shopping” experience less frustrating. Once you have decided to make your trip, you may want to shop [...]]]></description>
			<content:encoded><![CDATA[<p>Last time around I offered suggestions on protecting your purchase and your finances by dealing only with travel agents who have the necessary credentials. Now, let us give you some more information to help make your research and “shopping” experience less frustrating.</p>

<p><br />
 Once you have decided to make your trip, you may want to shop around to ensure you will have the most economical fare. I encourage shopping as we find our clients are more comfortable with their purchase knowing all the options available. Be careful what you wish for however, sometimes there are airlines who will offer a more economical fare, but the routing or stop over time may not be so friendly, which is why they have offered that route at a lower price. For just one “case in point” on the Montreal/Manila route, there is one airline who offers a certainly more economical fare, and on the trip outbound to Manila, transit time is reasonable. However on the return, there is an 8 or 9 hour waiting time for one of the connections en-route. You are certainly capable of deciding what is more important to you, i.e. a faster transit and less overall travel time – or perhaps up to a couple of hundred dollars less on the overall air fare. But always remember this was a choice, and if you choose to save the money, you have to bear the inconvenience of the slower service on the return flight. Sometimes it is worth it, sometimes not.</p>

<p><br />
 Most travel agents are using one of the various “GDS” systems (Global Distribution System) to obtain seat availability and basic fare information.  When you call your travel agent to obtain information, you must give your proper name, and preferably as it is written in your passport. Alternatively, you are getting an approximate fare as with no name, your enquiry cannot be entered in the system, and/or if your enquiry is under a nickname or even a false name, there could be a problem later when the ticket needs to be issued.  Usually, when giving your proper name, your agent will make a “temporary” booking. However if you are still shopping, ask your agent not to make a temporary booking, otherwise at your next enquiry the system will simply respond that there is a duplicate booking and a fare will not be calculated.</p>

<p><br />
 It is also important to specify the date of your departure, and the date of your return.  There are three “seasons” for travel – and your season will affect your price.  Currently Sept 4<sup>th</sup> to Nov 30<sup>th</sup> is “Low Season,” Dec 1<sup>st</sup> to Dec 10<sup>th</sup> is “Shoulder Season,” and Dec 11 to Dec 24 is “High Season” – followed by the Dec 25<sup>th</sup> to May 24<sup>th</sup> “Low Season” once again. For those of you who wish to plan ahead, May 25<sup>th</sup> to June 18<sup>th</sup> will again be “Shoulder” and June 19<sup>th</sup> to Aug 3<sup>rd</sup> “High”, finally Aug 4<sup>th</sup> to Sept 3<sup>rd</sup> “Shoulder.” If you are planning to fly during high season, especially for Christmas, an early booking is advisable, only in order to ensure that you can get a seat – not because the price would be better, there is no such thing as booking early for Christmas to get a better fare. Let’s put an end to that myth. Christmas is held each year at the same time, the airlines know this, and they know it will be busy, and therefore the fare is higher. You have to be a little more careful with the 2<sup>nd</sup> summer high season however, as depending on how the economy is going, airlines are known to suddenly implement “Seat Sales” more likely in low or shoulder season, but at any time they have any indication that their passenger loads are declining for any reason.</p>

<p><br />
 You must also specify your correct phone number, and this is for security reasons. The GDS system will require a phone number, and if you offer an incorrect number because you do not want the travel agent to call you after your enquiry, you might run into a problem when finally attempting to book a flight.  A lot of things have changed with security procedures since 9-11, and as much as you wish to give as little information as possible because you are “just looking” – You can no longer be a ghost when contemplating a booking with an air carrier.</p>

<p><br />
 Other important items to be considered are that if you are on a working permit, you should call Immigration Canada concerning the most current procedure for the processing of your Re-Entry Visa. This may affect your plans and dates. At the same time, do check your personal documents, to make sure that passport, permanent resident card, and any Visa is in good order and valid. While on the subject of Visa – advise your travel agent if you are not a Canadian citizen, and whether you have a U.S. Visa in addition to your Canadian documents, and ensure that the “Seat Sale” ticket you wish to purchase is not via a U.S. Airport. If you do not have a valid U.S. Visa, you must be certain that any airline you choose will not have a transit in the U.S.A.</p>

<p><br />
 If the above have all been verified and negotiated, you will be offered a fare quotation.  This will include a base fare, plus “taxes” which in addition to being an evil word, can be confusing.  The “taxes” includes various Government charges &amp; levies at all places used by the carrier during your trip, plus provision for fuel, currency, and other surcharges. As these assorted charges change frequently, especially fuel surcharges, the fare quotation offered by your agent is “subject to immediate acceptance”. The offer can change by the next day, it may be more, it may be less, it may be the same. Keep in mind however that the rule is “Same Day Acceptance”, and once you get a fare quotation offer, you may be disappointed if you call again 3 weeks later and insist the same price should apply – even if it is in writing.</p>

<p><br />
 After the shopping expedition, be open and straightforward with the agent of your choice, and discuss all the season &amp; cost issues, payment options, documentation requirements, and any other concerns you may have. You’ll both feel better about it and there is less chance of any surprises. That accomplished, your mind at ease, proceed to make your reservation – and get ready to look forward to your trip.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Publisher&#8217;s Note, October 2009</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/publishers-note-october-2009/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/publishers-note-october-2009/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:48 +0000</pubDate>
		<dc:creator>Jayjay T. Villanueva</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Publisher's Note]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=572</guid>
		<description><![CDATA[The devastating calamity last week in September in the Philippines with the lashing downpour of typhoon Ondoy brought about global concern and local involvement in our Filipino community. The spirit of community service moved from different directions from individuals to organizations and local government. We would like to thank everyone for the benevolent gestures that [...]]]></description>
			<content:encoded><![CDATA[<p>The devastating calamity last week in September in the Philippines with the lashing downpour of typhoon Ondoy brought about global concern and local involvement in our Filipino community. The spirit of community service moved from different directions from individuals to organizations and local government.</p>

<p><br />
 We would like to thank everyone for the benevolent gestures that was felt in our community when movement and action were taken. We are certain that assistance extended will reach those who need it most.</p>

<p><br />
 It is time for local election in the city and we are reminding everyone to exercise their right to vote. That right is necessary so we can fully get the attention and concern we all deserve to improve the quality of life we desire.</p>

<p><br />
 Our newspaper is here to serve everyone in equal opportunity and to deliver sound information.</p>

<p><br class="spacer_" /></p>

<p>Thank you,<br />
 Jayjay T. Villanueva<br />
 Publisher</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doc&#8230;Pls&#8230;</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/doc-pls/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/doc-pls/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:45 +0000</pubDate>
		<dc:creator>Clint O. Villanueva</dc:creator>
				<category><![CDATA[Comics/Cartoons]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=638</guid>
		<description><![CDATA[                                                                            Sig &#38; Mok  ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-639" title="Clint's work1" src="http://www.montrealpinoypost.com/wp-content/uploads/2009/12/Clints-work1-1024x323.jpg" alt="Clint's work1" width="705" height="257" /></p>

<p><strong><span style="font-size: large;">                                      <br />
<br />
<br />
                                      Sig &amp; Mok</span></strong>


<p><strong><span style="font-size: large;"> </span></strong></p>


</p>

<p><strong><span style="font-size: large;"><img class="alignnone size-large wp-image-640" title="Clint's work2" src="http://www.montrealpinoypost.com/wp-content/uploads/2009/12/Clints-work2-1024x366.jpg" alt="Clint's work2" width="687" height="267" /></span></strong></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Responsible Choices</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/making-responsible-choices/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/making-responsible-choices/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:44 +0000</pubDate>
		<dc:creator>Elenita Belgica</dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=569</guid>
		<description><![CDATA[Life is composed of choices and the constant flow of change that happens every second of our lives. This very essence oriented fact is always taking place despite our awareness or consciousness. The truth about this reality is evident when the choices that we make have made tremendous effects in the lives  of  many people. [...]]]></description>
			<content:encoded><![CDATA[<p><strong> Life is composed of choices and the constant flow of change that happens every second of our lives. This very essence oriented fact is always taking place despite our awareness or consciousness. The truth about this reality is evident when the choices that we make have made tremendous effects in </strong><strong>the lives  of  many people.</strong></p>

<p><strong><br />
 </strong><strong>Leaders are vested with this power and privilege to effect and affect change with the choices taken at the crossroads of big decisions.  It is a task that ripples towards progress or decline, movement or inertia, growth or deterioration. </strong></p>

<p><strong><br />
 </strong><strong>Communities prosper because leaders step up to manage with a vision towards progress and cooperation. Their vision is bigger than the  stumbling blocks of  fear for  the unknown and uncharted course.  They lead unshaken and undaunted by the cry of oppositions. As a matter of fact, these obstacles become stepping stones that bring them closer to their vision and purpose.</strong></p>

<p><strong><br />
 </strong><strong>In our community, we are feeling that monumental shift of leadership in all </strong><strong>places. They are found in circles where people convene and build friendships. The shift is a progressive trek towards what is uplifting for everyone. </strong></p>

<p><strong><br />
 </strong><strong>It is also equally evident that the followers are individuals who also have  the right and the privilege to make choices. They are spurred towards the outcome of a choice. It is action taken that would make life easier or beneficial for them or a turn off the road to a riveting journey of consequences. </strong></p>

<p><strong><br />
 </strong><strong>These are two realities that make us all responsible individuals making conscious and responsible choices in our lives. It is our right to exercise this opportunity every moment from the mundane to the  life changing direction. It is best to reflect on this thought when you go out there to elect political leaders, community leaders and collaborative partners and finally significant partners in business and in life.</strong></p>

<p><strong><br />
 </strong><strong>After all, it is all about the outcome, the journey, the lesson, the pursuit, the vision, the mission …it is all about LIFE.</strong></p>]]></content:encoded>
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		</item>
		<item>
		<title>Message from Gérald Tremblay</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/message-from-gerald-tremblay/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/message-from-gerald-tremblay/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:42 +0000</pubDate>
		<dc:creator>Christine O. Villanueva</dc:creator>
				<category><![CDATA[Messages]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=560</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-561" title="Tremblay message  " src="http://www.montrealpinoypost.com/wp-content/uploads/2009/11/Tremblay-messageEDIT-911x1024.jpg" alt="Tremblay message  " width="638" height="717" /></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Imperial Roll</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/imperial-roll/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/imperial-roll/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:39 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=644</guid>
		<description><![CDATA[500 g  pork, minced ½ kg  carrots                                                                                                                                         200 g  artificial crabs or shrimp without shell 100 g  onion ½ tsp salt ½ tsp pepper ½ liter vegetable oil (for fry) 50 pcs eggroll wrapper Cut carrots, artificial crab or shrimp and onion in small pieces Salt &#38; pepper to taste. Mix all ingredients. Wrap it [...]]]></description>
			<content:encoded><![CDATA[<p align="left">500 g  pork, minced<br />
½ kg  carrots                                                                                                                                         <br />
200 g  artificial crabs or shrimp without shell<br />
100 g  onion<br />
½ tsp salt<br />
½ tsp pepper<br />
½ liter vegetable oil (for fry) <br />
50 pcs eggroll wrapper</p>


<ol>
		<li>Cut carrots, artificial crab or shrimp and onion in small pieces</li>
		<li>Salt &amp; pepper to taste. Mix all ingredients.</li>
		<li>Wrap it in the wrapper</li>
		<li>Fry in oil until golden brown.</li>
</ol>


<p align="left"> Sauce: Mix together water, fish sauce, sugar, lemon, hot chili pepper &amp; garlic (according to taste) and small jullien cut carrots soaked in vinegar.</p>]]></content:encoded>
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		</item>
		<item>
		<title>As one thinketh</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/as-one-thinketh/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/as-one-thinketh/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:38 +0000</pubDate>
		<dc:creator>John Linden</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Senior's Corner]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=650</guid>
		<description><![CDATA[This article is not intended as an exhaustive treatise on the power of thought and action. This writing is suggestive rather than explanatory; its object being to stimulate men and women to the discovery of the truth that “we ourselves are makers of ourselves” by virtue of the thoughts which we choose and re-enforce their [...]]]></description>
			<content:encoded><![CDATA[<p>This article is not intended as an exhaustive treatise on the power of thought and action. This writing is suggestive rather than explanatory; its object being to stimulate men and women to the discovery of the truth that “we ourselves are makers of ourselves” by virtue of the thoughts which we choose and re-enforce their habit and that as we may have erroneously woven in ignorance and pain, we may now weave in enlightenment and happiness.</p>

<p>One is growing; evolving being by law and not a creation by accident and cause and effect is as absolute and undeviating in the hidden realms of thought as in the world of visible and material things. A noble and god-like character is not a thing of favour or chance, but is the natural result of continued effort in noble thinking and is the effect of long cherished association with God-like thoughts. An ignoble and bestial character, by the same process, is the result of the continued harbouring of grovelling thoughts.</p>

<p>One is made or unmade by oneself as in the armory of thought is forged the means by which one elevates or destroys oneself but fashions the tools with which creates heavenly mansions of joy and strength and peace. By the right choice and positive application of thought, one may ascend to the Divine Perfection; by the abuse and wrong application of thought, one descends below the level of the beast. Between these two extremes are all the grades of character and we are their maker and master.</p>

<p>Of all the beautiful truths pertaining to the soul which have been restored and brought to light in this age, none is more gladdening or fruitful of divine promise and confidence than this that one is the master of thought, the moulder of character, and the maker and shaper of condition, environment, and destiny.</p>

<p>As a being of Power, Intelligence and Love, and the lords of our thoughts, one holds the key to every situation, and contains within that transforming and regenerative element by which one may become what is willed.</p>

<p>One is always the master, even in our weakest and most abandoned state; but in our weakness and degradation is the foolish master who misgoverns their “household.” When one begins to reflect upon this condition, and to search diligently for the Law upon which our being is established, one then becomes the wise master, directing and focusing their energies with intelligence, and fashioning thought to fruitful issues. Such is the conscious master, and one can only thus become by discovering within oneself the laws of thought; which discovery is totally a matter of application, self-analysis and experience.</p>

<p>Only by much searching and mining are gold and diamonds obtained, and one can find every truth connected with their being, if they will dig deep into the mine of their soul; the grand realization that one is the maker of character, the moulder of life, and the builder of destiny, one may unerringly prove, if they will watch, control, and alter their thoughts, tracing their effects, upon others and upon their life and circumstances, linking cause and effect by patient practice and investigation, and utilizing their every experience, even to the most trivial, everyday occurrence, as a means of obtaining that knowledge of oneself which is understanding, wisdom, power. In this direction, as in no other, is the law absolute that &#8220;one that seeketh, findeth, and to them that knocketh the door shall be opened&#8220;; for only by patience, practice, and ceaseless importunity can one enter the door of the temple of enlightenment.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Elections for a Better Montreal</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/elections-for-a-better-montreal/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/elections-for-a-better-montreal/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:36 +0000</pubDate>
		<dc:creator>Elenita Belgica</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Reporter's Journal]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=575</guid>
		<description><![CDATA[VISION MONTREAL Keeton Clarke is running for City Councilor of Darlington, borough of Cote-des-Neiges/Notre-Dame-de-Grace under the banner of Vision Montreal. Mr. Clarke has served for almost four years as president of Union Montreal&#8217;s cultural communities commission. He has been a member of LaSalle&#8217;s cultural development committee and the intercultural committee for the borough of Cote-des-Neiges/Notre-Dame-de-Grace. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>VISION MONTREAL</strong></p>

<p><strong><br />
 </strong> Keeton Clarke is running for City Councilor of Darlington, borough of Cote-des-Neiges/Notre-Dame-de-Grace under the banner of Vision Montreal.</p>

<p><br />
 Mr. Clarke has served for almost four years as president of Union Montreal&#8217;s cultural communities commission. He has been a member of LaSalle&#8217;s cultural development committee and the intercultural committee for the borough of Cote-des-Neiges/Notre-Dame-de-Grace.</p>

<p><br />
 His position as president of Conseil des associations Caraibes de Montreal was highlighted by his work for the socio-economic development of Montreal&#8217;s Carribean community. He has contributed great effort in the promotion of Montreal&#8217;s diversity.</p>

<p><br class="spacer_" /></p>

<p><strong>UNION MONTREAL</strong></p>

<p><strong><br />
 </strong> Helen Fotopulos is running under the banner of Union Montreal for Cote-des-Neiges district for Tremblay-Applebaum team. She has been the mayor for two terms of Plateau-Mont-Royal, where she is valued for her devotion to the needs of her municipality. Her leadership and years of experience in the public office have been outstanding and laudable with the Plateau as the seat of the initiated participatory democracy of the people for projects for their concerns. The adoption of the Plateau&#8217;s urban transportation plan, which was the first plan for Montreal transportation. She also created a set of urban planning by-laws that moved to a controlling mechanism ensuring a consistent as well as harmonious development for its heritage status. She ran for councilor in 1978 in the Cote-des-Neiges area and became the campaign organizer for Abe Limonchik. She has great projects and plans for Cote-des-Neiges and specially the projects for women.</p>

<p><br class="spacer_" /></p>

<p><strong>PARTI MONTREAL VILLE-MARIE</strong></p>

<p><strong><br />
 </strong>Francine Brodeur is running for the position of City Councilor under Equipe Loiuse O&#8217;Sullivan Parti Ville-Marie in the district of Darlington, borough of Cote-des-Neiges/Notre DAme de Grace.</p>

<p><br />
 Her platform is focused on a newapproach to municipal governance which means responsible actions that is chosen not after the effect of accidents before intervening, but actions taken to avoid unnecessary accidents due to irresponsibility.</p>

<p><strong>MARLON QUINTOS</strong></p>

<p><strong><br />
 </strong>Has been a member of the Filipino community and was the accountant for FAMAS in 1992. He was also with the PBAM in 1990. Presently he is a Financial Consultant. His platform is focused in the living environmental conditions in the borough that he aspires to serve.</p>

<p><br />
 He is running as councilor for the Darlington district.</p>

<p><strong>ALEX ROBLES</strong></p>

<p><br />
 Mr. Robles has been a resident of Montreal for 18 years and has been an adviser for the Tagalog Association in Montreal. He is always a supporter for various events in the community.</p>

<p><br />
 His platform is to give opportunities for the district and borough, he aims to serve a chance to hear the potential leadership qualities from the Filipino community. That visibility is a good chance to share views in improving the needs of  the borough and district.</p>]]></content:encoded>
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		<title>Are You Proud to be a Filipino?</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/are-you-proud-to-be-a-filipino/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/are-you-proud-to-be-a-filipino/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:31 +0000</pubDate>
		<dc:creator>Al Abdon</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[World of Ideas]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=676</guid>
		<description><![CDATA[            I bet you do because we have been hearing news of our kababayans who have excelled on different areas of our society both in entertainment and academics. We have seen Clarice Pengpengco and Ariel Pineda on Oprah, Tabo from Black Eyed Peas and many other personalities who have been recognized and awarded.            One [...]]]></description>
			<content:encoded><![CDATA[<p>            I bet you do because we have been hearing news of our kababayans who have excelled on different areas of our society both in entertainment and academics. We have seen Clarice Pengpengco and Ariel Pineda on Oprah, Tabo from Black Eyed Peas and many other personalities who have been recognized and awarded.<br />
           One area, which I irresistibly wanted to inform our community, is in the field of Videography. Every year the WEVA (Wedding &amp; Event Videographers Association International held their annual convention in Orlando Florida. Its objective is to inform and educate its members all the latest technology and techniques in Videography and also award members who have made a difference on their creations.<br />
           The WEVA creative Excellence Awards is synonymous to the OCARS in relation to Videographers. It consists of a team of professionals in the media industry and also from wedding Videographers who have received recognition for creativeness.<br />
          The awards has 16 categories. Here are the awards won from the Philippine Videographers:<br />
1.   Wedding Movie Trailer – Old – IMACRON<br />
2.   Wedding Love Story – Silver – Jason Magbanua<br />
3.   Wedding Pre-Ceremony Productions – Gold – Jason Magbanua<br />
4.   Wedding Pre-Ceremony Productions – Silver – MG Video Editing<br />
5.   Wedding Ceremony Coverage – Gold – Jason Magbanua<br />
6.   Highlight Wedding Video – Gold – Mayad Studios<br />
7.   Short form Wedding Productions – Finalist – Bob Nicolas Videography<br />
8.   Social Event Coverage – Finalist – Martin Digital Studios<br />
9.   Wedding Reception Coverage –Silver – MG Video Editing<br />
10. Wedding Video Coverage – Bronze – Jason Magbanua Video Productions<br />
11. Bridal Spotlight Productions – Gold &#8211; MG Video Editing<br />
12. Concept Video Productions – Finalist – Martin Digital Studios<br />
13. Wedding Instant Edit – Gold – Directors Cut Digital Video Productions<br />
14. Wedding Instant Edit – Silver  (Tie) – AG Garza Productions<br />
15. Wedding Instant Edit – Silver (Tie) – Mayad Studios<br />
16. Wedding Instant Edit – Finalist –Jason Magbanua Wedding Videography<br />
17. Wedding Instant Edit – Finalist – Body Shot Photo &amp; Video Shoppe<br />
18. Wedding Instant Edit – Finalist – Bob Nicolas Videography<br />
19. Photo Montage Production – Silver – A.G. Garza Productions<br />
20. Wedding Demo Productions – Gold – IMACRON<br />
            Of the 75 awards, 20 awards went to the Philippines. Marrone Video productions from Montreal won 3 awards. The only one representing Canada.<br />
           What does these tells us? Filipinos don’t create “cheesy” movies anymore.<br />
We are on to the big league. Be proud of it!<br />
Just away away!</p>]]></content:encoded>
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		<title>Test your Knowledge</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/test-your-knowledge/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/test-your-knowledge/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:21 +0000</pubDate>
		<dc:creator>Denie Guloy</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[World of Ideas]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=680</guid>
		<description><![CDATA[            As one goes through life and continue to learn, knowledge is gained and accumulates. In this column, allow yourself to  be challenged. Let us begin. 1.   Name the car brand that contains all the five vowels of the English alphabet. 2.   Who is the only US President with a degree in MBA? 3.   How  [...]]]></description>
			<content:encoded><![CDATA[<p>            As one goes through life and continue to learn, knowledge is gained and accumulates. In this column, allow yourself to  be challenged. Let us begin.<br />
1.   Name the car brand that contains all the five vowels of the English alphabet.<br />
2.   Who is the only US President with a degree in MBA?<br />
3.   How  many Stanley Cups has Montreal Canadiens won?<br />
4.   Name the NBA, NFL, NHL &amp; MLB teams of Chicago.<br />
5.   Correct the spelling of  the last name of Arnold SCHAWRZENNEGER.<br />
6.   The square of 5 is 25. Without using a calculator or pencil and pad, what is the square of 25?  95?<br />
7.   What is the most frequently used vowel in the English language?<br />
8.    What is the most frequently used word in the English language?<br />
9.    What is the most frequently used consonant in the English language?<br />
10. What is the only letter of the English alphabet  not appearing in the name of any US state?<br />
11.  Name the smallest country in the world? The second smallest?<br />
12.  What is the largest animal that ever existed?<br />
13.  What is the fastest land animal?<br />
14.  What is the fastest air-travelling animal?<br />
15.   A cardiologist deals with the heart. What about a  rheumatologist?<br />
16.   What is the real name of Madonna?<br />
17.  What is the real name of Engelbert Humperdinck?<br />
18.  What is the real name of the late US Senator Ted Kennedy?<br />
19.  Who served the longest as Prime Minister of Canada?<br />
20.  One calls the young of a cat as kitten. What does one call the young of a kangaroo?<br />
21.  What is the real name of O. Henry?<br />
22.  What is the real name of  Tandang Sora?<br />
23.  Who wrote the song WHITE CHRISTMAS?<br />
24.  Who is recognized as the inventor of \basketball and what was his nationality?<br />
25.  Who discovered penicillin?<br />
26.  Who is known as the “MAID OF ORLEANS”?<br />
27.  Who discovered gravity?<br />
28.  Who invented the scrabble?<br />
29. Who invented the  cell phone?<br />
30. What term is used in chess describing  a   situation where one player is put at a disadvantage because he has to      <br />
         make a move &#8211; the player would prefer to pass and make no move.<br />
<br />
The answers follow:<br />
1.TOYOTA SEQUOIA  <br />
2. GEORGE W. BUSH  <br />
3. TWENTY-FOUR  <br />
4. BULLS (NFL), BEARS (NBA), BLACK HAWKS (NHL), WHITE SOX (MLB), CUBS (MLB)  <br />
5.  SCHWARZENEGGER<br />
6.  25 SQUARE IS 625; 95 SQUARE IS 9025  <br />
7. E  <br />
8. THE  <br />
9. T  <br />
10. Q  <br />
11. VATICAN; MONACO<br />
12.  BLUE WHALE  <br />
13. CHEETAH  <br />
14. PEREGRINE FALCON  <br />
15. RHEUMATOLOGIST DEALS WITH TREATMENT OF ARTHRITIS AND OTHER DISEASES OF THE  JOINTS, MUSCLES<br />
       AND BONES   <br />
16.  MADONNA LOUISE VERONICA CICCONE  <br />
17.  ARNOLD GEORGE DORSEY <br />
18. EDWARD MOORE KENNEDY  <br />
19.  WILLIAM LYON MACKENZIE KING<br />
20. JOEY  <br />
21.  WILLIAM SYDNEY PORTER  <br />
22. MELCHORA AQUINO  <br />
23. IRVING BERLIN<br />
24.  DR. JAMES NAISMITH – CANADIAN  <br />
25. SIR ALEXANDER FLEMING  <br />
26.  JOAN OF ARC<br />
27.  SIR ISAAC NEWTON  <br />
28. ALFRED MOSHER BUTTS  <br />
29. DR. MARTIN COOPER<br />
30.  ZUGZWANG</p>]]></content:encoded>
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		<title>Karilagan Dance Society</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/karilagan-dance-society/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/karilagan-dance-society/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:15 +0000</pubDate>
		<dc:creator>Christine O. Villanueva</dc:creator>
				<category><![CDATA[Multicultural Window]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=603</guid>
		<description><![CDATA[KARILAGAN DANCE SOCIETY was in Montreal from August 11 to the 17th, 2009 to participate in the “Fêtes des Enfants” which was hosted by the Société Parc Jean Drapeau in partnership with Folklore Canada International. This is the first time that an international portion of Fêtes des Enfants was organized by mentioned partners. PAMANA ng [...]]]></description>
			<content:encoded><![CDATA[<p>KARILAGAN DANCE SOCIETY was in Montreal from August 11 to the 17<sup>th</sup>, 2009 to participate in the “Fêtes des Enfants” which was hosted by the Société Parc Jean Drapeau in partnership with Folklore Canada International. This is the first time that an international portion of Fêtes des Enfants was organized by mentioned partners.</p>

<p><br />
 PAMANA ng LuzViMinda Folkoric Dance Company of Montreal<strong> </strong>participated in the multicultural festival “Heritage Days” on July 29<sup>th</sup> until August the 4<sup>th</sup>, 2009, in the City of Edmonton.  They were hosted in Edmonton by KARILAGAN DANCE SOCIETY.</p>

<p><br />
 The two groups have been twinned under a project funded by the SEVEC Youth Exchanges Canada Program. The program is aimed at youth groups between the ages of 12-17 from various provinces and territories across Canada.</p>

<p><br />
 Over 5,000 young Canadians traveled in Canada last year thanks to the SEVEC Youth Exchanges Canada Program, which is partially funded by the Government of Canada through Exchanges Canada, and the Department of Canadian Heritage.  In addition, Le Societé Parc Jean Drapeau and Folklore Canada International volunteers made a significant contribution to this project to bring the two groups together in Montreal and share their combined talents on stage.</p>

<p><br />
 We are thankful for this community’s generous input and sponsorship.  This is a clear example of a successful community partnership where families, businesses, leaders, organizations and the government have joined forces to encourage personal growth, community pride and a greater understanding of our Canadian heritage, concluded Miss Veraida-Lyn Bermejo, President of PAMANA ng LuzViMinda and Memen Dimailig, President and Artistic Director/Choreographer of Karilagan Dance Society of Edomonton, Alberta.</p>]]></content:encoded>
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		<title>After reading this, make sure what you toss goes into the right box!</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/after-reading-this-make-sure-what-you-toss-goes-into-the-right-box/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/after-reading-this-make-sure-what-you-toss-goes-into-the-right-box/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:13 +0000</pubDate>
		<dc:creator>Gherra Leigh Aquino-Javier</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=620</guid>
		<description><![CDATA[          Metal: 1) Recycling one aluminum can saves enough energy to run a TV for three hours &#8212; or the equivalent of a half a gallon of       gasoline. 2) During the time it takes you to read this sentence, 50,000 12-ounce aluminum cans are made. 3) Once an aluminum can is recycled, it can [...]]]></description>
			<content:encoded><![CDATA[<p>          <strong><span style="text-decoration: underline;">Metal:<br />
</span></strong>1) Recycling one aluminum can saves enough energy to run a TV for three hours &#8212; or the equivalent of a half a gallon of <br />
     gasoline.<br />
2) During the time it takes you to read this sentence, 50,000 12-ounce aluminum cans are made.<br />
3) Once an aluminum can is recycled, it can be part of a new can within six weeks.<br />
4) An aluminum can that is thrown away will still be a can 500 years from now!<br />
5) There is no limit to the amount of times an aluminum can can be recycled.<br />
6) We use over 80,000,000,000 aluminum pop cans every year.<br />
7) Every ton of recycled steel saves 2,500 pounds of iron ore, 1,000 of coal, and 40 pounds of limestone.<br />
<br />
          <strong><span style="text-decoration: underline;">Paper:</span></strong><br />
1) To produce each week&#8217;s Sunday newspapers, 500,000 trees must be cut down.<br />
2) Recycling a single run of the Sunday New York Times would save 75,000 trees.<br />
3) If all our newspapers were recycled, we could save about 250,000,000 trees each year!<br />
4) During World War II when raw materials were scarce, 33% of all paper was recycled. After the war, this number <br />
      decreased sharply.<br />
5) If you had a 15-year-old tree and made it into paper grocery bags, you&#8217;d get about 700 of them. A supermarket could <br />
      use all of them in under an hour! This means in one year, one supermarket goes through 60,500,000 paper bags!   <br />
      Imagine how many supermarkets there are in the U.S.<br />
6) The amount of wood and paper we throw away each year is enough to heat 50,000,000 homes for 20 years.<br />
7) Approximately 1 billion trees worth of paper are thrown away every year in the U.S.<br /> <img src='http://www.montrealpinoypost.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> The average household throws away 13,000 separate pieces of paper each year. Most is packaging and junk mail.<br />
9) The 17 trees saved (above) can absorb a total of 250 pounds of carbon dioxide from the air each year. Burning that same <br />
      ton of paper would create 1500 pounds of carbon dioxide.<br />
10) The construction costs of a paper mill designed to use waste paper is 50 to 80% less than the cost of a mill using new <br />
        pulp.<br />
11) Each ton (2,000 pounds) of recycled paper can save 17 trees, 380 gallons of oil, three cubic yards of landfill space, <br />
       4000 kilowatts of energy, and 7000 gallons of water. This represents a 64% energy savings, a 58% water savings, and <br />
       60 pounds less of air pollution!</p>

<p>           <strong><span style="text-decoration: underline;">Plastic:<br />
</span></strong>1) Americans use 2,500,000 plastic bottles every hour! Most of them are thrown away!<br />
2) Plastic bags and other plastic garbage thrown into the ocean kill as many as 1,000,000 sea creatures every year!<br />
3) Recycling plastic saves twice as much energy as burning it in an incinerator.<br />
4) American throw away 25,000,000,000 styrofoam coffee cups every year.<br />
<br />
          <strong><span style="text-decoration: underline;"> Glass:<br />
</span></strong>1) Every month, we throw out enough glass bottles and jars to fill up a giant skyscraper. All of these jars are recyclable!<br />
2) The energy saved from recycling one glass bottle can run a 100-watt light bulb for four hours. It also causes 20% less air <br />
      pollution and 50% less water pollution than when a new bottle is made from raw materials.<br />
3) A modern glass bottle would take 4,000 years or more to decompose &#8212; and even longer if it&#8217;s in the landfill.<br />
4) Mining and transporting raw materials for glass produces about 385 pounds of waste for every ton of glass that is made. <br />
      If recycled glass is substituted for half of the raw materials, the waste is cut by more than 80%.</p>]]></content:encoded>
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		<title>Emergency Assistance for the Philippines and Southeast Asia: The CDN-NDG borough Urges Everyone to Give Generously</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/emergency-assistance-for-the-philippines-and-southeast-asia-the-cdn-ndg-borough-urges-everyone-to-give-generously/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/emergency-assistance-for-the-philippines-and-southeast-asia-the-cdn-ndg-borough-urges-everyone-to-give-generously/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:12 +0000</pubDate>
		<dc:creator>Christine O. Villanueva</dc:creator>
				<category><![CDATA[Borough News]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=599</guid>
		<description><![CDATA[Montreal, Monday, October 5, 2009 - The Cote-des-Neiges - Notre-Dame-de-Grace (CDN-NDG) borough is showing its commitment to the Filipino community and reminding everyone of the importance of giving generously to help the people of the Philippines and Southeast Asia, who have been hard hit in recent days by typhoon Ketsana. "We have to keep working [...]]]></description>
			<content:encoded><![CDATA[<p>Montreal, Monday, October 5, 2009 - The Cote-des-Neiges - Notre-Dame-de-Grace (CDN-NDG) borough is showing its commitment to the Filipino community and reminding everyone of the importance of giving generously to help the people of the Philippines and Southeast Asia, who have been hard hit in recent days by typhoon Ketsana.</p>

<p><br />
 "We have to keep working and encouraging everyone to get involved, so that our people here have the resources to support their family members and friends who have been severely affected in their countries of origin," emphasized Borough Mayor Michael Applebaum.</p>

<p><br />
 "The Filipino community is an integral part of our city. When our fellow citizens, our friends, are affected directly and indirectly by a catastrophe, it is our duty to help them and take action," added Marvin Rotrand, Councilor for the Snowdon District.</p>

<p><br />
 The CDN-NDG Borough Council voted on September 29 to contribute $2,000 to FAMAS to help the organization offer assistance for victims of typhoon Ketsana, which ravaged the Philippines and Southeast Asia.<br />
 For more details on the emergency assistance efforts, we suggest that you contact FAMAS at 514-341-7477.</p>

<p><br class="spacer_" /></p>

<p>Source:            CDN-NDG borough<br />
 Information: Michel Therrien: 514-872-8211<br />
 Chief of communications and public relations</p>]]></content:encoded>
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		<title>A sense of coomunal spirit to a cry for help</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/a-sense-of-coomunal-spirit-to-a-cry-for-help/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/a-sense-of-coomunal-spirit-to-a-cry-for-help/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:10 +0000</pubDate>
		<dc:creator>Elenita Belgica</dc:creator>
				<category><![CDATA[Feature Article]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=579</guid>
		<description><![CDATA[It was the usual break of dawn in the city of Manila and environs, the rhythm of life wound up to a momentum of work, time and the business of surviving. It was a regular day for most of the populace. The monsoon season has taken on the expected rain, wind and warm climate, nothing [...]]]></description>
			<content:encoded><![CDATA[<p>It was the usual break of dawn in the city of Manila and environs, the rhythm of life wound up to a momentum of work, time and the business of surviving. It was a regular day for most of the populace. The monsoon season has taken on the expected rain, wind and warm climate, nothing extraordinary.</p>

<p><br />
 Raindrops made its melodious patters on the rooftops and vehicles took their positions in the crowded streets blending with voices of people and sounds of life.</p>

<p><br />
 But the downpour made an eerie activity from the heavens, it was relentless. It progressed to days of torrential rains that left everyone unprepared for the deluge that took the major part of metropolis and the adjoining areas inundated. It became a river of floating vehicles, humans traversing the rushing waters in all directions, rooftops of diverse materials from shanties to elaborate designs but they were roofs that housed families from the poor to those who were rich.</p>

<p><br />
 Typhoon Ondoy, tropical storm Ketsana, raged in with a fury that left the affected areas in Manila and its environs homeless and stranded in all corners of the land.</p>

<p><br />
 The downpour lasted for hours, but the misery will last many, many days. There were so  many  who perished ,  so many stranded, so many have lost so much, and so many, even if safe, are consumed by worry and fear for loved ones or the frustration that comes from wanting to help, but not knowing how.</p>

<p><br />
 There   are many heroic stories of people who rose to the call of saving lives and lost theirs in this colossal calamity.  The global community responded with compassion and concern. It is nature reminding us, that human activity and indifference can make an ordinary day, a day to remember and a day we realize that to be alive means to value life.</p>

<p><br class="spacer_" /></p>]]></content:encoded>
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		<title>Folk Arts Celebrates Silver</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/folk-arts-celebrates-silver/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/folk-arts-celebrates-silver/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:09 +0000</pubDate>
		<dc:creator>Veraida-Lyn Bermejo</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=615</guid>
		<description><![CDATA[The Philippine Folk Art Society of Quebec was founded on December 4, 1984, a non-profit organization “To preserve the Filipino cultural heritage and to promote appreciation and understanding of Filipino values, traditions, history and culture.” The 2008-2010 officers of PFASQ is headed by Montreal Pinoy Post’s very own Editor in Chief Elenita Belgica; VP-Finance-Hilda Tan-Veloso; [...]]]></description>
			<content:encoded><![CDATA[<p>The Philippine Folk Art Society of Quebec was founded on December 4, 1984, a non-profit organization “To preserve the Filipino cultural heritage and to promote appreciation and understanding of Filipino values, traditions, history and culture.”</p>

<p><br />
 The 2008-2010 officers of PFASQ is headed by Montreal Pinoy Post’s very own Editor in Chief Elenita Belgica; VP-Finance-Hilda Tan-Veloso; VP-Cultural-Jayjay T. Villanueva; Secretary-Christine O. Villanueva; Tresurer- Lily Vasquez; Auditor-Merlita Tambanillo; Director Arts/Culture-May Virola; Director Government Relations-Vilma Kelly; Director Music-Marilou Berlow; Director Communication-John Linden; Director Membership-Remelyn Remigio.</p>

<p><br />
 The new board of officers was inducted by CDN/NDG borough councillor Marvin Rotrand on August 3, 2008 at “Le Montrealais” Restaurant located in the Fairmont Queen Elizabeth Hotel.</p>

<p><br />
 The organization undertakes various activities including an annual Parol making workshop, Philippine language classes, “Paskong Pinoy”. PFSAQ is most notably known for the formation of the Kalinangan Dance Troupe in 1996, an initiative by Alvin Veloso, advisor and former president of PFASQ. KDT has had the privilege of travelling abroad to Spain in 1998, representing Canada and the Philippines,  to participate in the World Folklore Festival with other international folk dance groups.</p>

<p><br />
 The PFASQ Terno Ball and Silver Jubilee will be held on Saturday, October 10, 2009 at the Hyatt Regency Hotel in downtown Montreal. The celebration will includes dinner and dance and special entertainment by the Philippine community’s three folk dance groups: Kalinangan Dance Troup, Salinggawi Philippine Arts Organization and PAMANA ng LuzViMinda. Tickets are $80 and available at the door.</p>

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		<title>Prayer</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/prayer/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/prayer/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:09 +0000</pubDate>
		<dc:creator>Clement Fadoul</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Reflection]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=647</guid>
		<description><![CDATA[O God, As I look back at my life I see many little pieces of light. They have given me hope and comfort In my bleak and weary times I thank you for the radiance Of a dark sky full of stars, And for the faithful light of dawn Which follows every turn of darkness. [...]]]></description>
			<content:encoded><![CDATA[<p>O God,<br />
As I look back at my life<br />
I see many little pieces of light.<br />
They have given me hope and comfort<br />
In my bleak and weary times<br />
I thank you for the radiance<br />
Of a dark sky full of stars,<br />
And for the faithful light of dawn<br />
Which follows every turn of darkness.</p>

<p>I thank you for the loved ones and strangers<br />
Whose inner beacons of light<br />
Have warmed and welcome my pain.<br />
I thank you for your Presence in my depths,<br />
Protecting, guiding, reassuring, loving.<br />
I thank you for all those life-surprises<br />
Which sparked a bit of hope in my ashes.</p>

<p>And yes I thank you for my darkness,<br />
Because this pushy intruder comes with truth<br />
And reveals my hidden treasures to me.<br />
Amen</p>

<p><br />
<strong>Night  Prayer<br />
</strong>Lord my God,<br />
Thank you for bringing this day to a close.<br />
Thank you for giving me a rest<br />
In body and soul.<br />
Your hand has been over me<br />
And has guarded and preserved me.<br />
Forgive my lack of faith<br />
And any wrong that I have done today,<br />
And help me to forgive all who have wronged us.<br />
Let me sleep in peace under your protection,<br />
And keep me from all the temptations of darkness.<br />
Into your hands I commend my loved ones<br />
I commend to you my body and soul<br />
O God, your holy name be praised.</p>]]></content:encoded>
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		<title>The Student Life</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/the-student-life/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/the-student-life/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:05 +0000</pubDate>
		<dc:creator>Josee Natasha Crodua</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[Youth Blog]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=634</guid>
		<description><![CDATA[No student can deny that some days it’s hard to get to school. Nothing can motivate us enough to get out of bed faster on a Monday morning. But there are a lot of ways that could make the year more interesting and less repetitive. Things like having friends, concentration in class and using time [...]]]></description>
			<content:encoded><![CDATA[<p>No student can deny that some days it’s hard to get to school. Nothing can motivate us enough to get out of bed faster on a Monday morning. But there are a lot of ways that could make the year more interesting and less repetitive. Things like having friends, concentration in class and using time wisely really help student life.</p>

<p>First of all, it is good to know the people in your class. A school day is not only the classes but also the people who take those classes. A silent group during break is probably not having as much fun as those who are talking in between classes. The trick is to not be shy to others in your group. The truth is you’re spending the whole year with these same people. Look forward to seeing your friends, mingle with them and build good relationships that would last for years ahead.</p>

<p>Another important detail in school is to have a good lunch (and breakfast, in fact). It sounds funny, but it makes sense. Hunger affects your mood and attitude. Having a full stomach will make you happier, especially in the morning. Plus, it will give better concentration.</p>

<p>Time can move faster with good concentration during class. Don’t think about how boring the teacher is but about what she is saying. It’s hard not to wander away in your thoughts but we have to stay focused on what they are teaching us. We should do what we are supposed to be doing &#8211; learning.</p>

<p>However, school is not only about sitting and listening to lessons. It is also everything around it, like sports, clubs and activities. Having a healthy lifestyle is as essential as cultivation of our minds. What better place to learn good habits and activities than school! In the end, you are not only learning subjects like math and science. You are also learning about life and how to be a better person. And most of the time, it is not easy.</p>

<p>The last trick is to use time wisely. At some point, we just feel overwhelmed by all the work and study. This makes school intolerable. That pressure and crisis could be prevented by dividing your time and not leaving everything to the last minute. In other words &#8211; don’t procrastinate! Do first things first and don’t let anything get in your way. It prevents lack of sleep and memory blanks. Most importantly, it keeps you on top of everything, relaxed and happy.</p>

<p>In the end, school is a part of life that can’t be escaped and we should be grateful for this opportunity. Like a lot of things, it isn’t always easy to handle. Just remember, all this is not for nothing and it will all pay off, one day&#8230;</p>]]></content:encoded>
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		<title>Another legacy for the books</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/another-legacy-for-the-books/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/another-legacy-for-the-books/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:02 +0000</pubDate>
		<dc:creator>Veraida-Lyn Bermejo</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=617</guid>
		<description><![CDATA[At Salle Brebeuf on August 29, 2009, PAMANA ng LuzViMinda Folkloric Dance Company, made history once again with &#8220;Tanaw ng Puso,&#8221; the organization&#8217;s third stage production in four years. Combining Philippine folk dance and theatre, &#8220;Tanaw ng Puso&#8221; tells the story of a young man, played by Johannes Friedrich, turned blind by an accident and [...]]]></description>
			<content:encoded><![CDATA[<p>At Salle Brebeuf on August 29, 2009, PAMANA ng LuzViMinda Folkloric Dance Company, made history once again with &#8220;Tanaw ng Puso,&#8221; the organization&#8217;s third stage production in four years. Combining Philippine folk dance and theatre, &#8220;Tanaw ng Puso&#8221; tells the story of a young man, played by Johannes Friedrich, turned blind by an accident and learns to cope with his inability to see through a special childhood friend played by Kristal Santos. As he grows, he discovers the connection of the sounds of his surroundings and his imagination. Blending the two together, he uncovers a new way to &#8220;see&#8221; what he is missing out on and brings the stage to life with Philippine folk dance. The show ended uniquely with an original choreography by PAMANA&#8217;s dance director Sherling de la Paz with a song from High School Musical 3 &#8220;Can I Have this Dance.&#8221;</p>

<p><br />
 The entire production was written and directed by yours truly, followed by a great team of young leaders who dedicated much of their time (and summer) to make this show successful. Sherling was assisted by Jorge and Jezah Antonio, Anthony-Virgil Bermejo, and Eva Friedrich. Live music was directed by John Tuvida and assisted by Marie Nolasco. MOst of the folk dances and music are adaptations by Edwin C. Duero of the ECD Dance Company, Philippines and PAMANA&#8217;s international advisor Cecille Hernandez, former Artistic Director of PAMANA.</p>

<p><br />
 PAMANA is also blessed to have a devoted team of dancers, parents and supporters. Thank you to all that were involved and who attended the show. Next on PAMANA,s agenda foe 2010-PAMANA will be fundraising to cover expenses to participate in the international festivals with CIOFF in Europe.</p>]]></content:encoded>
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		<title>Newly Elected FAMAS Officers Courtesy Call to Ottawa</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/newly-elected-famas-officers-courtesy-call-to-ottawa/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/newly-elected-famas-officers-courtesy-call-to-ottawa/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:01 +0000</pubDate>
		<dc:creator>Elenita Belgica</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[October 2009]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=585</guid>
		<description><![CDATA[Presedint elect Aurora Osdon and Board members, Shinette Khoury, Gene Santander, Debbie Resurrection, Gina Medina and Ex-Officio Flor Rillo, paid a courtesy call to Ambassador Jose Brillantes at the Philippine Embassy in Ottawa last September. The purpose of the visit is to acquaint Ambassador Jose Brillantes of the new administration&#8217;s platform and objectives. The new [...]]]></description>
			<content:encoded><![CDATA[<p>Presedint elect Aurora Osdon and Board members, Shinette Khoury, Gene Santander, Debbie Resurrection, Gina Medina and Ex-Officio Flor Rillo, paid a courtesy call to Ambassador Jose Brillantes at the Philippine Embassy in Ottawa last September.</p>

<p><br />
 The purpose of the visit is to acquaint Ambassador Jose Brillantes of the new administration&#8217;s platform and objectives. The new leadership took in responsibilities to be the harbingers of change in the current shift in the global movement of leadership, progress, human growth and expansion.</p>

<p><br />
 The courtesy call under scored the clear intentions of the providential winning team Mabuhay, to step up and roll their leadership sleeves and extend their years of experiences in community service, thus effecting the needed changein attitude, energy and values.</p>

<p><br />
 President Aurora Osdon reckoned to the call of leading because she has been a dedicated member of the Filipino communityin the church, civic and social circles where she made marked progress in those years of noted commitment. Her desire is to usher in support and clarity of intentions for the objectives of FAMAS for the betterment of the community it serves.</p>

<p><br />
 Gene Santander whose professional career and community service scored to many years in her life in Montreal extended her leadership hand and decided to take that extra mile and help build a more united and purposeful community.</p>

<p><br />
 Debbie Resurrecion grew up in the extended nurturing care of Filipino circles and groups because her mother Emma is a devoted and dedicated member the community. Those growing years molded a strong, progressive and zesty spirit in her, directing her back on a full circle when she responded to the duty of service.</p>

<p><br />
 Shinette Khoury has always been a benevolent benefactor and support in all Filipino endeavors where she chose to assist. Her participation has been evident and more constant as she realized that she could do more by being an integral part of its purpose. Thus she dove into the waters of leadership and made her stand.</p>

<p><br />
 Gina Medina is a progressive leader whose involvement were evident in the groups of youth, children and average workers. She has that deep seate dconcern for the daily challenges in their lives and her visibility has earned her friendships that encouraged her to give her utmost in the service of the oldest organization in the Filipino community.</p>

<p><br />
 Ex-officio Flor Rillo marked his leadership with thehumulity of a leader, who is always more of a listener and who allows the voices of others to be heard and dignified. His open mindedness is a quality that makes growth and progress a welcome possibility.</p>

<p><br />
 The day was spent with the hospitality and deep bonding of leaders and a solid gesture of collaboration and cooperation with Ambassador Jose Brillantes. It was a journey taken with sound spiritual intentions in a world and time of transitory values and challenging aspirations. The trip was well worth the rugged routes the leaders traversed on the way up the leaders of FAMAS.</p>]]></content:encoded>
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