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	<title>The Montreal Pinoy Post &#187; Mommy Enny</title>
	<atom:link href="http://www.montrealpinoypost.com/author/enny/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.montrealpinoypost.com</link>
	<description>www.MontrealPinoyPost.com ---  Inform, Educate, Entertain</description>
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		<item>
		<title>Nilagang Baka (Beef Soup)</title>
		<link>http://www.montrealpinoypost.com/2012/03/28/nilagang-baka-beef-soup/</link>
		<comments>http://www.montrealpinoypost.com/2012/03/28/nilagang-baka-beef-soup/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 11:55:55 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[March 2012]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=1144</guid>
		<description><![CDATA[1 kilo beef, cut into 1 1/2″ x 1 1/2″ cubes4 potatoes cut the same size as the beef1 bundle Pechay (Bok choy) cut into 2 pieces1 med cabbage, quartered2 onions, diced4 tablespoons of patis (fish sauce)10 corns of black pepper3 liters of waterSalt and pepper to taste Cooking Instructions:In a big casserole. Add water, the [...]]]></description>
			<content:encoded><![CDATA[
<p>1 kilo beef, cut into 1 1/2″ x 1 1/2″ cubes<br />4 potatoes cut the same size as the beef<br />1 bundle Pechay (Bok choy) cut into 2 pieces<br />1 med cabbage, quartered<br />2 onions, diced<br />4 tablespoons of patis (fish sauce)<br />10 corns of black pepper<br />3 liters of water<br />Salt and pepper to taste<br /><br /> Cooking Instructions:<br />In a big casserole. Add water, the beef, black pepper and patis. Bring to a boil then simmer for 1 hour or until the beef is tender. Add the potatoes. Continue to simmer until potatoes are cooked. Add the cabbage then the pechay. Do not over cook the vegetables. Salt and pepper to taste.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginisang Munggo (Sauteed Mung Beans)</title>
		<link>http://www.montrealpinoypost.com/2012/03/28/ginisang-munggo-sauteed-mung-beans/</link>
		<comments>http://www.montrealpinoypost.com/2012/03/28/ginisang-munggo-sauteed-mung-beans/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 11:55:41 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[March 2012]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=1140</guid>
		<description><![CDATA[Ingredients: 1/2 pack mongo beans pre soak in luke warm water at least 30 minutes1/4 kilo pork, diced1/4 kilo shrimp (optional)3 cloves garlic minced3 smoke fish or tinapa shredded (optional)1/4 pork meat cut in small cubes1/2 cup malungay leaves (or spinach, some chinese vegetables will work as alternative)One big bitter melon (ampalaya) cut in small [...]]]></description>
			<content:encoded><![CDATA[
<p>Ingredients:<br /> 1/2 pack mongo beans pre soak in luke warm water at least 30 minutes<br />1/4 kilo pork, diced<br />1/4 kilo shrimp (optional)<br />3 cloves garlic minced<br />3 smoke fish or tinapa shredded (optional)<br />1/4 pork meat cut in small cubes<br />1/2 cup malungay leaves (or spinach, some chinese vegetables will <br />work as alternative)<br />One big bitter melon (ampalaya) cut in small slice (optional) This is my favorite vegetable in this recipe. I choose the big and lighter color. After cut. Soaked in water with lots of salt like for 30 minutes then rinse.<br />1 eggplant (optional)<br />3 tbsp. fish sauce<br />1 small onion chopped<br />1 cup water or more<br /><br />Cooking Instructions:<br />              Place munggo beans in boiling water until tender; drain and set aside.<br />              In cooking pan put pork with 2tbs water,boil until meat is half cook and become oil. Set aside the pork and leave the oil in the pan.<br />In the same oil. Saute garlic and onion add the shrimps and pork.<br />until soft and fragrant.<br />             Season with fish sauce. Pour in a cup of water. Cover and simmer for about 10 &#8211; 15 minutes or until pork is tender.<br />            Add munggo beans. Boil, until the munggo is tender. Add more water if necessary. Wait til boil. Add the bitter melon without mixing then eggplant and malungay or other vegetable leaves. Simmer for few more minutes allowing spinach to become tender.<br />            Serve with fried fish and steamed rice.<br />Enjoy your Ginisang Munggo!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Sinigang (Pork in Tamatind Soup)</title>
		<link>http://www.montrealpinoypost.com/2011/12/28/pork-sinigang-pork-in-tamatind-soup/</link>
		<comments>http://www.montrealpinoypost.com/2011/12/28/pork-sinigang-pork-in-tamatind-soup/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:00:17 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[December 2011]]></category>
		<category><![CDATA[Editions]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=1095</guid>
		<description><![CDATA[Ingredients:   4 to 6 cups water (depending on how much soup you want)   300g pork, cut in pieces or pork spare ribs   1 medium onion, cut into two   2 tomatoes    2-3 taro root (gabi)   kangkong or long green beans(sitaw)   green long pepper   tamarind paste depend to your taste (you can buy it in Chinese [...]]]></description>
			<content:encoded><![CDATA[
<p>Ingredients:<br />   4 to 6 cups water (depending on how much soup you want)<br />   300g pork, cut in pieces or pork spare ribs<br />   1 medium onion, cut into two<br />   2 tomatoes <br />   2-3 taro root (gabi)<br />   kangkong or long green beans(sitaw)<br />   green long pepper<br />   tamarind paste depend to your taste (you can buy it in Chinese store)<br />   salt<br />   drops of calamansi/lemon juice<br />   fish sauce</p>
<p>Procedure:<br />1. In a pot, bring water to boil, put pork and tamarind paste <br />2. onion, tomatoes and salt and pepper. Let it simmer until pork is halfway tender<br />3. Add calamansi/lemon juice, stir<br />4. Add taro, cover and let it simmer until tender.. add kangkong cover and turn off the heat..<br />5. Serve with steamed rice..</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pinaputok na Tilapia</title>
		<link>http://www.montrealpinoypost.com/2011/04/28/pinaputok-na-tilapia/</link>
		<comments>http://www.montrealpinoypost.com/2011/04/28/pinaputok-na-tilapia/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 12:45:28 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[April 2011]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=989</guid>
		<description><![CDATA[Med tilapia onion tomato knorr seasoning butter siling green alum foil              Onion, siling green, tomato cut into strip. Rub butter inside of fish put all ingredients inside of fish then marinate fish into knor seasoning for about 3 to 4 hrs. After marinating cover with alum foil den fry.]]></description>
			<content:encoded><![CDATA[<p>Med tilapia<br />
onion <br />
tomato<br />
knorr seasoning <br />
butter<br />
siling green <br />
alum foil<br />
<br />
             Onion, siling green, tomato cut into strip. Rub butter inside of fish put all ingredients inside of fish then marinate fish into knor seasoning for about 3 to 4 hrs. After marinating cover with alum foil den fry.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Sarciado</title>
		<link>http://www.montrealpinoypost.com/2011/04/28/egg-sarciado/</link>
		<comments>http://www.montrealpinoypost.com/2011/04/28/egg-sarciado/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 12:45:10 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[April 2011]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=987</guid>
		<description><![CDATA[14 pcs. Eggs 4 cloves garlic crushed 1 onion chopped 1 pouch tomato sauce 250g 2 cups water 2 red &#38; green bell pepper, cut into cubes 1/2 green peas cooked or frozen 1 bouillon cube              Cook 12 eggs until hardboiled. Peel then cut each egg lengthwise into 2. Beat the remaining eggs &#38; set [...]]]></description>
			<content:encoded><![CDATA[<p>14 pcs. Eggs<br />
4 cloves garlic crushed<br />
1 onion chopped<br />
1 pouch tomato sauce 250g<br />
2 cups water<br />
2 red &amp; green bell pepper, cut into cubes<br />
1/2 green peas cooked or frozen<br />
1 bouillon cube<br />
<br />
             Cook 12 eggs until hardboiled. Peel then cut each egg lengthwise into 2. Beat the remaining eggs &amp; set aside.<br />
             Sauté garlic &amp; onion, add tomato sauce, chic cube, water. Salt &amp; pepper 2 taste. Simmer 5 mins. Add green peas, bell pepper and beaten eggs. Simmer while stirring 2 mins or until cooked .add boiled eggs &amp; simmer.<br />
<br />
<br />
</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asadong Manok</title>
		<link>http://www.montrealpinoypost.com/2010/12/28/asadong-manok/</link>
		<comments>http://www.montrealpinoypost.com/2010/12/28/asadong-manok/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 15:00:52 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[December 2010]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=929</guid>
		<description><![CDATA[1 whole chicken (cut in pieces) 1 C vinegar ½ Tsp. salt 3 medium onion ( 1- minced, 2 onions-cut in four) 1 C  oil 1 garlic clove ½ C  Tomato sauce 1 C water 4 Potatoes (Cut in four) Salt and pepper Bay leaf (optional) Marinate the chicken with vinegar, salt and minced onion [...]]]></description>
			<content:encoded><![CDATA[<p>1 whole chicken (cut in pieces)<br />
1 C vinegar<br />
½ Tsp. salt<br />
3 medium onion ( 1- minced, 2 onions-cut in four)<br />
1 C  oil<br />
1 garlic clove<br />
½ C  Tomato sauce<br />
1 C water<br />
4 Potatoes (Cut in four)<br />
Salt and pepper<br />
Bay leaf (optional)</p>

<p>Marinate the chicken with vinegar, salt and minced onion for 10 minutes.<br />
Remove the chicken and dry.<br />
In oil, half fry the chicken (set aside).<br />
In 3 Tbsp oil, sautée the garlic, onion and tomato sauce, then put the fried chicken.<br />
Add the water.<br />
Let stand there for 30 minutes in low heat.<br />
Put the potatoes and onions until the potatoes are done.  Season with salt and pepper.</p>

<p><br class="spacer_" /></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet and Sour Pork</title>
		<link>http://www.montrealpinoypost.com/2010/02/28/sweet-and-sour-pork/</link>
		<comments>http://www.montrealpinoypost.com/2010/02/28/sweet-and-sour-pork/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:00:21 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[February 2010]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=796</guid>
		<description><![CDATA[2 tbsp flour 1 egg 1tsp oil ¼ cup water 500 g lean pork, cubed 1 green pepper cubed ½ cup pineapple chunks ¾ cup pork broth 2 tbsp honey 2 tsp. soy sauce ¼ cup vinegar oil 1 tbsp corn flour with ¼ cup water -  Combine the first 4 ingredients. Let stand for [...]]]></description>
			<content:encoded><![CDATA[<p>2 tbsp flour<br />
1 egg<br />
1tsp oil<br />
¼ cup water<br />
500 g lean pork, cubed<br />
1 green pepper cubed<br />
½ cup pineapple chunks<br />
¾ cup pork broth<br />
2 tbsp honey<br />
2 tsp. soy sauce<br />
¼ cup vinegar oil<br />
1 tbsp corn flour with ¼ cup water</p>

<p>-  Combine the first 4 ingredients. Let stand for 10 minutes.<br />
-  Add pork and stir to coat well.<br />
-  Fry and drain well.<br />
-  Reheat the oil and refry the pork until crisp, then drain.<br />
-  Leave 1 tbsp of oil and fry green pepper and pineapple for 3 min.<br />
-  Add stock, honey, soy sauce and vinegar. Bring to boil.<br />
-  Add corn flour and pork.<br />
-  Heat thoroughly…until thickened.</p>

<p><br class="spacer_" /></p>

<p><br class="spacer_" /></p>]]></content:encoded>
			<wfw:commentRss>http://www.montrealpinoypost.com/2010/02/28/sweet-and-sour-pork/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Bread</title>
		<link>http://www.montrealpinoypost.com/2009/12/29/banana-bread/</link>
		<comments>http://www.montrealpinoypost.com/2009/12/29/banana-bread/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 03:00:12 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[December 2009]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=730</guid>
		<description><![CDATA[3 med. ripe bananas (the darker the better) 1 cup sugar 1 tsp baking soda Dash of salt 1 1/2 cup flour ½ cup butter milk or sour milk (or milk w/ 1 tsp lemon juice to equal 1/2 cup) 2 eggs 1/4 cup oil or 1/2 cup margarine or butter Mix  1 cup  banana [...]]]></description>
			<content:encoded><![CDATA[<p>3 med. ripe bananas (the darker the better)<br />
1 cup sugar<br />
1 tsp baking soda<br />
Dash of salt<br />
1 1/2 cup flour<br />
½ cup butter milk or sour milk (or milk w/ 1 tsp lemon juice to equal 1/2 cup)<br />
2 eggs<br />
1/4 cup oil or 1/2 cup margarine or butter<br />
<br />
Mix  1 cup  banana puree, sugar, baking soda and salt. Then eggs and oil.<br />
Pour flour over the milk beat until smooth.<br />
Put in buttered square pyrex pan and bake, pre-heat 350 F for 45 mins to  1 hr.<br />
<br />
<br />
To check if it is cooked:<br />
Insert toothpick in the middle. If it comes out clean, it is done.<br />
<br />
<br />
<br />
<br />
<br />
</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Imperial Roll</title>
		<link>http://www.montrealpinoypost.com/2009/10/11/imperial-roll/</link>
		<comments>http://www.montrealpinoypost.com/2009/10/11/imperial-roll/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:00:39 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[October 2009]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=644</guid>
		<description><![CDATA[500 g  pork, minced ½ kg  carrots                                                                                                                                         200 g  artificial crabs or shrimp without shell 100 g  onion ½ tsp salt ½ tsp pepper ½ liter vegetable oil (for fry) 50 pcs eggroll wrapper Cut carrots, artificial crab or shrimp and onion in small pieces Salt &#38; pepper to taste. Mix all ingredients. Wrap it [...]]]></description>
			<content:encoded><![CDATA[<p align="left">500 g  pork, minced<br />
½ kg  carrots                                                                                                                                         <br />
200 g  artificial crabs or shrimp without shell<br />
100 g  onion<br />
½ tsp salt<br />
½ tsp pepper<br />
½ liter vegetable oil (for fry) <br />
50 pcs eggroll wrapper</p>


<ol>
		<li>Cut carrots, artificial crab or shrimp and onion in small pieces</li>
		<li>Salt &amp; pepper to taste. Mix all ingredients.</li>
		<li>Wrap it in the wrapper</li>
		<li>Fry in oil until golden brown.</li>
</ol>


<p align="left"> Sauce: Mix together water, fish sauce, sugar, lemon, hot chili pepper &amp; garlic (according to taste) and small jullien cut carrots soaked in vinegar.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kardilyong Isda</title>
		<link>http://www.montrealpinoypost.com/2009/08/02/kardilyong-isda/</link>
		<comments>http://www.montrealpinoypost.com/2009/08/02/kardilyong-isda/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 02:00:22 +0000</pubDate>
		<dc:creator>Mommy Enny</dc:creator>
				<category><![CDATA[August 2009]]></category>
		<category><![CDATA[What`s Cooking]]></category>

		<guid isPermaLink="false">http://www.montrealpinoypost.com/?p=451</guid>
		<description><![CDATA[By: Mommy Enny 4-5 dalagang bukid (or any white fleshy fish ) 2 onion (diced) 4 tomatoes (diced) 2 eggs (beaten) 3 cloves garlic (minced) Fish sauce, msg (monosodium glutamate ) 1.  Clean fish, salt them and fry. Set aside. 2.  Sautée onion, garlic, tomatoes until cooked. Add 2 tbsp. of fish sauce (or according [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><strong><em>By: Mommy Enny</em></strong></p>

<p align="left">4-5 dalagang bukid (or any white fleshy fish )<br />
 2 onion (diced)<br />
 4 tomatoes (diced)<br />
 2 eggs (beaten)<br />
 3 cloves garlic (minced)<br />
 Fish sauce, msg (monosodium glutamate )</p>

<p align="left">1.  Clean fish, salt them and fry. Set aside.<br />
 2.  Sautée onion, garlic, tomatoes until cooked. Add 2 tbsp. of fish sauce (or according to taste). Let stand for minutes.<br />
 3.  Add 1 cup of water. Let it boil.<br />
 4.  Add fish and cover. Let it boil.<br />
 5.  Add egg. Mix.<br />
 6.  Serve with hot steam rice.</p>]]></content:encoded>
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